Groups & Wellness Workshops

workshopCounseling faculty provide educational workshops and groups addressing a variety of  topics. See below for workshops and groups offered this semester. 

All presentations are FREE.

Register below. 

 


Healthy Relationships

Relationships are an important part of our emotional health and self-growth.  This workshop will focus on elements of healthy relationships, including effective communication, giving and receiving support, maintaining boundaries and working through conflicts.  You will be provided with practical tools that can be used to improve the relationships in your life.

Presenter: Leland Bettancourt, LCSW 

Time: 1:00 pm - 2:30 pm 

Date: March 3, 2021

Register to Workshop 


Body Positive Warriors

Body Positive Warriors is a community that is devoted to developing a positive, accepting approach to health, beauty, and identity. 

 Presenters: Susan Brumm, LPCC & Edward Colorado, LCSW

Time: 1:15 pm - 2:30 pm

Dates: Mondays 

Feb. 8, 2021, Feb. 22, 2021,

March 8, 2021, March 22, 2021,

April 5, 2021, April 12, 2021, April 26, 2021 & May 10, 2021 

Register to Group


HERstory Women's Group 

Is a support group designed to provide support for students who self-identify as women of color. Find opportunity for growth, empowerment, healing, and fellowship by joining compassionate women who are seeking to provide and receive support from other compassionate women.

Presenter: Julia Rosas- Nieto, LMFT

Time: 1:00 pm - 2:00 pm 

Dates: Tuesdays

Feb. 2, 2021, March 2, 2021,

April 6, 2021 & May 4, 2021

Register to Group


LGBTQ+ Support Group

This group addresses life and relationship issues related to sexual orientation. Talk openly with other students about your sexual identity. Topics are based on students' interest and can include exploring your identity, trust and relationships, dealing with heterosexism, dating, family and societal expectations, and self-esteem.

Presenters: Jennifer Staffero, LCSW & Edward Colorado, LCSW

Time: 11:00 am - 12:00 pm

Dates: Thursdays

Feb. 18, 2021     March 18, 2021

April 15, 2021      May 13, 2021

Register to Group


Self-Compassion

Self-compassion involves treating ourselves kindly, like we would a good friend we care about. You will learn ways to stop being so hard on yourself and gain practical skills to help bring self-compassion into your daily life. This group will be experiential and full of discussion so be prepared to participate!

Presenter: Jennifer Staffero, LCSW & Julia Rosas-Nieto, LMFT

Time: 1:30 pm- 3:00 pm

Dates: Mondays

Feb. 15, 2021     March 15, 2021

April 19, 2021      May 3, 2021

Register to Group


Managing Emotions 

Are you feeling stressed, overwhelmed, do have the COVID blues? If you need a safe space to talk about stressors, come join our group. Managing Emotions is an open Process group for current CSU Stan Students to address these ongoing stressors. 

Presenters: Andrea Perkins, LCSW & Andrea Peterson, LMFT

Time: 1:00 pm - 2:00 pm 

Dates: Wednesdays

Feb. 10, 2021, Feb. 24, 2021

March 3, 2021, March 17, 2021

April 14, 2021, April 28, 2021

May 5, 2021,  &  May 19, 2021 

Register to Group