Group X Fall 2024 Schedule
| Event | Days | Time | Trainer |
|---|---|---|---|
|
Body Sculpting |
Mon, Wed, Fri |
11:15 a.m. - 12:15 p.m. |
Harrison |
| Belly Dancing | Mon & Wed | 12p.m. - 1 p.m. | Chelsey |
|
Circuit Training |
Tue, Thu |
2:10 p.m. - 3 p.m. |
Harrison |
|
Olympic Weightlifting |
Mon, Tue, Thu, Fri |
2:10 p.m. - 3 p.m |
Josh |
|
Hourglass |
Fri Tue & Wed |
11 a.m. - 12 p.m. 5:10 p.m. - 6 p.m |
Melissa |
|
HIIT |
Mon & Fri Tue & Thu |
4:10 p.m. - 5 p.m. 12 p.m. - 1 p.m. |
Paris |
|
Dance Fitness |
Fri Tue & Wed |
10:10 a.m. - 11 a.m. 6:10 p.m. - 7 p.m. |
Melissa |
|
Spin |
Mon, Wed, Fri Tue & Thu |
5:10 p.m. - 6 p.m. 1 p.m. - 2 p.m. |
Paris |
|
Capoeira |
Mon, Tue, Thu |
5:10 p.m. - 6:10 p.m. |
Braxton |
Updated: September 20, 2024