Group X Spring 2023 Schedule

Event Time Location Trainer
Bootcamp M 12:00pm - 1:00pm and TH 2:00pm - 3:00pm Weight Room ZAZA
Core & Abs M 10:00am - 11:00am  and TH 11:30am - 12:30pm Weight Room ZAZA
Strength Enhancement  M 11:00 am - 12:00pm and TH 12:00 pm - 1:00 pm Weight Room ZAZA
Barre-Lates T, TH 1:30 - 2:30 pm Basketball Court  Ashleigh
Powerbuilding T, TH, & F 4:00pm - 5:00pm Weight Room Sage
HIIT M-F 2:00pm - 3:00pm  Basketball Court  Paris
Cycling  M-F 5:00pm - 6:00pm Cardio Room Paris
Zumba  M, W, & F 5:00pm - 6:00pm Cardio Room Chelsey
Body Shock  M, W, & F 3:00pm - 4:00pm  Cardio Room  Chelsey
Yoga  W & F 6:00pm - 7:00pm  Basketball Court Emma
Olympic Weightlifting M-F 2:00pm - 3:00pm Weight Room Josh
Beginners Bodybuilding  M-W 3:00pm - 4:00pm Weight Room Kevin
Beginners Barbell W 12:00pm - 1:00pm and 5:00pm - 6:00pm Weight Room Jamie
Now and Zen: Yoga M & W 9:00 am - 10:00 am Basketball Court Susan
Dancing Mindfulness 2/9, 2/23, 3/9, 3/23, 4/6, 4/20, & 5/4 10:30 am - 11: 30 am Basketball Court Kimberly

 

Updated: January 24, 2023