Group X Spring 2025 Schedule
Group X is a fitness program designed to engage and motivate members to improve their physical well-being through a variety of classes. Led by our experienced fitness instructors, classes range from strength training to cardio workouts, offering something for everyone. View the schedule below to find the perfect class for your fitness goals!
Events listed with an asterisk (*) will be held in the Village Cafe.
| Event | Days | Time | Trainer |
|---|---|---|---|
|
Body Sculpting |
Tue & Thu |
2 - 3 p.m. |
Harrison |
| Boot Camp | Mon, Wed, Fri | 9 - 10 a.m. | Connor |
|
Capoeira* |
Mon, Wed |
6 - 7 p.m. |
Lotus |
|
Dance Fitness* |
Tue Wed |
6 - 6:50 p.m. 4 - 5 p.m. |
Melissa |
|
Functional Mobility |
Mon, Tue, Wed, Thu, Fri |
1:10 - 2 p.m. |
Paris |
|
Hip Hop Dance* |
Mon & Wed |
7 - 8 p.m. |
Lotus |
|
Olympic Weightlifting |
Mon, Tue, Wed, Thu, Fri |
2 - 3 p.m. |
Joshua |
|
Powerlifting |
Mon, Wed, Fri |
10:10 - 11 a.m. |
Connor |
|
Ready, Set, Run |
Mon, Tue, Wed, Thu, Fri |
5 - 5:50 p.m. |
Paris |
|
Spin* |
Mon, Tue, Thu, Fri |
4 - 5 p.m. |
Paris |
|
Yoga* |
Tue Wed |
7 - 8 p.m. 5 - 6 p.m. |
Melissa |
Updated: February 04, 2025