Welcome to another issue of Working From Home. You may be a seasoned home-worker or this may be your first time. Either way, here are some simple but effective things you can do to keep yourself comfortable, healthy and productive.
Obviously, working from home is different from working in an office, but our behaviors can differ too. A new working structure can introduce habits we do not necessarily want, such as eating too much, too little or eating the wrong types of food.
Here are a few tips to help you to eat well: