Step-UP! is a bystander intervention training that focuses on raising awareness of helping behaviors, increases motivation to help, and developing skills and confidence when responding to problems or concerns.
Join the Peer Health Educators (PHE) in learning about the importance of hydration.
Hosted by Health Education & Promotion (HEP), this workshop will focus on how to build coping skills to help you bounce back from stress and adversity.
Log on with Health Education & Promotion (HEP) and learn about incorporating physical activity to manage stress.
Step-UP! is a bystander intervention training that focuses on raising awareness of helping behaviors, increases motivation to help, and developing skills and confidence when responding to problems or concerns.
If you find yourself struggling with managing your time, this workshop is for you. Join Health Education & Promotion (HEP) as we discuss strategies on how to manage your time better.
Log on with Peer Health Educators (PHE) and learn about self-care tips.
This workshop focuses on how to identify causes of stress, common stressors for college students, understanding the impact that stress can have on a person, and ways to effectively cope with and manage those stressors. Log on and join Health Education & Promotion (HEP) in learning about stress management.
Join the Peer Health Educators (PHE) in learning about time management.
Log on with Health Education & Promotion (HEP) and learn about S.M.A.R.T. Goals for a successful semester.