Zumba is an aerobic dance fitness class that primarily incorporates Latin American dance movements and rhythmic music to create a high-intensity workout.
Zumba is an aerobic dance fitness class that primarily incorporates Latin American dance movements and rhythmic music to create a high-intensity workout.
Zumba is an aerobic dance fitness class that primarily incorporates Latin American dance movements and rhythmic music to create a high-intensity workout.
Zumba is an aerobic dance fitness class that primarily incorporates Latin American dance movements and rhythmic music to create a high-intensity workout.
Zumba is an aerobic dance fitness class that primarily incorporates Latin American dance movements and rhythmic music to create a high-intensity workout.
Zumba is an aerobic dance fitness class that primarily incorporates Latin American dance movements and rhythmic music to create a high-intensity workout.
If you are looking to strengthen your lower body, this is the ideal class for you. Butts & Guts is specifically designed to target your core and lower body with a combination of exercises using equipment and your own body weight. This class will work on shaping and toning your abs, butt, hips, and thighs. This class will contain a combination of both HIIT exercises as well as isolated muscular exercises.
If you are looking to strengthen your lower body, this is the ideal class for you. Butts & Guts is specifically designed to target your core and lower body with a combination of exercises using equipment and your own body weight. This class will work on shaping and toning your abs, butt, hips, and thighs. This class will contain a combination of both HIIT exercises as well as isolated muscular exercises.
If you are looking to strengthen your lower body, this is the ideal class for you. Butts & Guts is specifically designed to target your core and lower body with a combination of exercises using equipment and your own body weight. This class will work on shaping and toning your abs, butt, hips, and thighs. This class will contain a combination of both HIIT exercises as well as isolated muscular exercises.
If you are looking to strengthen your lower body, this is the ideal class for you. Butts & Guts is specifically designed to target your core and lower body with a combination of exercises using equipment and your own body weight. This class will work on shaping and toning your abs, butt, hips, and thighs. This class will contain a combination of both HIIT exercises as well as isolated muscular exercises.