Group X Spring 2024 Schedule
| Event | Dates & Time | Trainer |
|---|---|---|
|
Mindful Mobility |
9:10am – 10:00am; M, W, F |
Chelsey |
|
HIIT |
10:00am – 11:00am; M, W, F |
Paris |
|
Boot Camp |
10:00am – 11:00am M & W |
Zaza |
|
Belly Dancing |
10:00am – 11:00am; M & W |
Chelsey |
|
ZUMBA |
10:00am – 11:00am; F |
Chelsey |
|
Glutes & Core |
11:00am – 12:00pm; M & W |
Chelsey |
|
Dance Fitness |
12:00pm 1:00pm; M, T, W |
Melissa |
|
Capoeira |
2:00pm – 3:00pm; T & TH |
Lotus |
|
Circuit Training |
3:15pm - 4:15pm; W & F |
Harrison |
|
Olympic Weightlifting |
2:00pm – 3:00pm; M, T, TH, F |
Josh |
|
Capoeira |
5:00pm – 6:00pm; M |
Lotus |
|
Spin |
5:00pm – 6:00pm; M, T, W, TH, F |
Paris |
|
ZUMBA |
6:00pm – 7:00pm; M |
Chelsey |
|
Body sculpting |
6:00pm - 7:00pm; T & TH |
Harrison |
|
Dance Fitness |
6:00pm - 7:00pm; W & F |
Melissa |
Updated: March 27, 2024