We all experience anxiety in our lives, sometimes to the point of feeling totally overwhelmed. This presentation will focus on defining anxiety and common symptoms. Information will be provided on developing a positive mindset, balancing life’s demands, assertiveness and relationship skills, effective self-care and relaxation techniques.
Presenter: Lee Bettencourt, LCSW
Join in to learn how to access and use 25Live, find location information, and complete an event request.
Join in to learn how to access and use 25Live, find location information, and complete an event request.
Upcoming session:
Aug. 18
Join in to learn how to access and use 25Live, find location information, and complete an event request.
Join in to learn how to access and use 25Live, find location information, and complete an event request.
Are you feeling stressed, overwhelmed? Do you have the COVID blues? If you need a safe space to talk about stressors, come join our group. Managing Emotions is an open Process group for current CSU Stan Students to address these ongoing stressors.
Presenters: Amanda Peterson, LMFT, and Andrea Perkins, LCSW
Are you feeling stressed, overwhelmed? Do you have the COVID blues? If you need a safe space to talk about stressors, come join our group. Managing Emotions is an open Process group for current CSU Stan Students to address these ongoing stressors.
Presenters: Amanda Peterson, LMFT, and Andrea Perkins, LCSW
Are you feeling stressed, overwhelmed? Do you have the COVID blues? If you need a safe space to talk about stressors, come join our group. Managing Emotions is an open Process group for current CSU Stan Students to address these ongoing stressors.
Presenters: Amanda Peterson, LMFT, and Andrea Perkins, LCSW
Are you feeling stressed, overwhelmed? Do you have the COVID blues? If you need a safe space to talk about stressors, come join our group. Managing Emotions is an open Process group for current CSU Stan Students to address these ongoing stressors.
Presenters: Amanda Peterson, LMFT, and Andrea Perkins, LCSW
Are you feeling stressed, overwhelmed? Do you have the COVID blues? If you need a safe space to talk about stressors, come join our group. Managing Emotions is an open Process group for current CSU Stan Students to address these ongoing stressors.
Presenters: Amanda Peterson, LMFT, and Andrea Perkins, LCSW