The purpose of the Undocu Book Club is to expand our community's personal literature experience by reading and discussing works that reflect themes such as social justice, immigration, identity, empowerment, and personal and professional growth.

The purpose of the Undocu Book Club is to expand our community's personal literature experience by reading and discussing works that reflect themes such as social justice, immigration, identity, empowerment, and personal and professional growth.

The purpose of the Undocu Book Club is to expand our community's personal literature experience by reading and discussing works that reflect themes such as social justice, immigration, identity, empowerment, and personal and professional growth.

The purpose of the Undocu Book Club is to expand our community's personal literature experience by reading and discussing works that reflect themes such as social justice, immigration, identity, empowerment, and personal and professional growth.

The purpose of the Undocu Book Club is to expand our community's personal literature experience by reading and discussing works that reflect themes such as social justice, immigration, identity, empowerment, and personal and professional growth.

The purpose of the Undocu Book Club is to expand our community's personal literature experience by reading and discussing works that reflect themes such as social justice, immigration, identity, empowerment, and personal and professional growth.

The purpose of the Undocu Book Club is to expand our community's personal literature experience by reading and discussing works that reflect themes such as social justice, immigration, identity, empowerment, and personal and professional growth.

In this workshop, we will be discussing the optimization of rest, recovery, nutrition, and training load to promote higher athletic performance. We will also be discussing complications that can occur with inadequate rest and recovery.

Presenter: Dr. Javan, DO, CAQSM