We often think of our bodies and our emotions as separate entities, but they are strongly linked together. Have you ever had "butterflies in your stomach" when you were nervous?
Or tense muscles when you were stressed? In this class, we will use the stretching, breathing, and movement of yoga to increase our ability to relax our minds, bodies, and emotions.
Let's Zen!
No experience needed and yoga mats will be provided.
Facilitated by: Susan Brumm, LPCC
We often think of our bodies and our emotions as separate entities, but they are strongly linked together. Have you ever had "butterflies in your stomach" when you were nervous?
Or tense muscles when you were stressed? In this class, we will use the stretching, breathing, and movement of yoga to increase our ability to relax our minds, bodies, and emotions.
Let's Zen!
No experience needed and yoga mats will be provided.
Facilitated by: Susan Brumm, LPCC
We often think of our bodies and our emotions as separate entities, but they are strongly linked together. Have you ever had "butterflies in your stomach" when you were nervous?
Or tense muscles when you were stressed? In this class, we will use the stretching, breathing, and movement of yoga to increase our ability to relax our minds, bodies, and emotions.
Let's Zen!
No experience needed and yoga mats will be provided.
Facilitated by: Susan Brumm, LPCC
We often think of our bodies and our emotions as separate entities, but they are strongly linked together. Have you ever had "butterflies in your stomach" when you were nervous?
Or tense muscles when you were stressed? In this class, we will use the stretching, breathing, and movement of yoga to increase our ability to relax our minds, bodies, and emotions.
Let's Zen!
No experience needed and yoga mats will be provided.
Facilitated by: Susan Brumm, LPCC
We often think of our bodies and our emotions as separate entities, but they are strongly linked together. Have you ever had "butterflies in your stomach" when you were nervous?
Or tense muscles when you were stressed? In this class, we will use the stretching, breathing, and movement of yoga to increase our ability to relax our minds, bodies, and emotions.
Let's Zen!
No experience needed and yoga mats will be provided.
Facilitated by: Susan Brumm, LPCC
Get ready to impress! Learn helpful tips and valuable skills to prepare for the Spring 2024 Career and Internship Fair.
It’s the end of Homecoming Week, show your pride! Drive up and get a free license plate frame and decal installed on your car. Don’t miss out!
Looking for an enjoyable, creative, and interactive way to celebrate Valentine’s Day.
Come and experience the art of candle making with us and leave with a sense of community and support.
The purpose of this event is to give students information on voter check lists, registering to vote, finding a polling place near you, learning what’s on the ballot and voting.
After completing a voter check list, students will receive a pin representing #Warriors Vote.
First-Gen Fridays: Lets Prep for the Semester
Bring your syllabi, work schedules, and planners! This is the time to get organized for the semester!
* Please RSVP by emailing Ldelacruz1@csustan.edu