Time
Monday, Mar. 27, 2023
1:30 - 2:30 p.m.
PST
Location
Who is Invited
Presenter: Andrea Perkins, LCSW & Amanda Peterson, LMFT
Are you feeling overwhelmed and need to manage your stress this semester? If you are feeling anxious, our Stress Management Workshop is for you. In this workshop you will learn to recognize the signs that you are stressed, skills to manage and to cope with feelings of overwhelm. You will also learn relaxation skills to cope with the challenges experienced. This workshop is intended to aid Stan State students to deal with life’s challenges and to enhance our wellbeing.
By participating in this event, you agree to adhere to the Stan State Campus Event Protocols.
