Time
Thursday, Dec. 01, 2022
2 - 2:30 p.m. PST
2 - 2:30 p.m. PST
Location
Student Services Annex 2.1 - Health Education Seminar Room
Who's Invited
Students
Do you want to learn how to increase mindfulness? Turn self-criticism into self-compassion? Then log on and join Health Education & Promotion (HEP). This workshop highlights three elements of self-compassion and how to incorporate daily practices into your life to increase well-being.
By participating in this event, you agree to adhere to the Stan State Campus Event Protocols.