Winter and holidays can make the end of the year feel stressful and chaotic. High expectations, disrupted routines, and finances can make the months of November, December and January feel a little less jolly and lot more distressing. Join us as we provide a supportive space and learn a few tips for making this time of year a little more peaceful.
Presenter: Julia Rosas-Nieto, LMFT & Edward Colorado, LCSW