Date

Mon., Nov. 29. - Fri., Dec. 03. 1 - 2 p.m. PST

Location

Campus Recreation Center

Who's Invited

Campus Community

Basic strength training class utilizing powerlifting movements (Squat, Bench press, and Deadlift). The goal of this class will be to increase strength and lean body mass. This is a great overall whole-body training program designed around the sport of powerlifting.

Please be prepared to follow safety protocols including social distancing, wearing a mask, and filling out a quick daily screening form!

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