Time
Tuesday, Apr. 25, 2023
10 - 11 a.m.
PST
Location
Who is Invited
Learning & Development presents CSU's Got Talent, live webcasts featuring innovative & essential training for your professional and personal success! This month we welcome Dr. Alka Patel, Lifestyle Medicine Physician, to present "Peak Productivity through Strategic Self-Care."
All faculty and staff are invited to attend this free webcast via Zoom. This webcast will be recorded and available on CSULearn.
How to A.C.H.I.E.V.E. Peak Productivity through Strategic Self-Care
Most people believe productivity is about getting more done in less time. Many people also feel they are more productive the busier they are. Join CSU’s Got Talent on April 25 as Dr. Patel shares why the most important productivity hacks have nothing to do with managing your time or being busy. Discover the one mistake that can sabotage your productivity for the rest of the week, and leave with 7 hacks that will help you A.C.H.I.E.V.E. Peak Productivity! To get the most from the session, take Dr. Patel’s LQ Test!
About Dr. Alka Patel
Dr. Patel is a Lifestyle Medicine Physician, Longevity Coach, GP, Author, Podcaster and Multi-Award Winning International Speaker. She is Founder of Lifestyle First®, creator of The Lifestyle First Method® and The Health Hacktivation Code™️, and host of The Lifestyle First Podcast® and the Health Hacktivators™️ Show. Her work has been featured in publications such as Forbes and Women’s Health, and her TEDx talk, “ Health is a Verb, Not a Noun,” has over 180k views. Her unique approach to health has moved her from being a drug-driven doctor to a data-driven doctor. Through learning from the stories and journeys of over a quarter of a million patients she has had the privilege to care for, her strategic self-care revolution aims to empower 1 million people to unleash their phenomenal potential to live longer, younger, stronger.
