Time
Tuesday, Apr. 30, 2024
10:30 a.m.-12 p.m.
PST
Location
Virtual/Online
Who is Invited
Staff, Faculty, Students
This workshop involves treating ourselves kindly like we would a good friend we care about. You will learn ways to stop being so hard on yourself and gain practical skills to help bring inner strength and resiliency into your daily life. This workshop will be experiential and full of discussion so be prepared to participate! (Known before as Self-Compassion Group).
Facilitated by: Jennifer Staffero, LCSW & Julia Rosas-Nieto, LMFT
