Time
Friday, Aug. 08, 2025
10:30 a.m.-12 p.m. PST
Location
SSX 2.1
Who's Invited
Campus Community
Mental Health

Presented by: Elizabeth Vargas, MSW Intern

Join CAPS for an empowering workshop to kick off your semester with clarity and confidence! We’ll explore common academic and personal challenges, learn practical tools for managing time, stress, and emotions, and build problem-solving skills. You’ll also learn how and when to seek support—including how to connect with CAPS services. Start your semester grounded, organized, and supported!