Unmask the Monster

Anxiety. Stress. Depression. These emotions are real, but they are not you. They are visitors, not identity. Join us and create a monster that represents what you are feeling and put space between our symptoms and ourselves. We see it, we name it, and we remember: “This lives with me, but it does not define me.” Let your creativity take over. There’s no right or wrong way to draw your monster. Just give it a form and a name.