Study Break: Color & Create

Study Break: Color & Create is a relaxing, drop-in workshop hosted by Counseling and Psychological Services (CAPS) that offers students a supportive space to step away from academic stress through creativity. During the event, students can color, draw, and make handmade cards using a variety of provided materials, with no art experience required. The focus is on mindfulness, self-care, and enjoying the creative process rather than the final product. This workshop is designed to promote stress relief, emotional well-being, and healthy study breaks in a calm, welcoming, and judgment-free environment.