Roots & Reflections

Embrace the cozy vibes of fall and join us for Roots & Reflections, a unique therapeutic workshop experience designed to help you explore and reshape the stories that define your life. Using the Tree of Life activity, we’ll delve into the narratives you've created, uncover the dominant themes, and reflect on how they shape your self-perception and responses to life’s challenges. This fall let’s grow together by understanding our roots and branching out toward new perspectives.