Time
Thursday, Oct. 09, 2025
11:30 a.m.-12:30 p.m. PST
Location
SSX 1.3
Who's Invited
Students
mental health

Join us for a Mindfulness Drop-In Group! Take a moment to pause and care for your well-being in a calming, welcoming space. Relaxing Spanish music will play in the background, and mindfulness prompts will be available in both English and Spanish to guide your practice. This is a flexible, drop-in group—feel free to come and go as you need.

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Event Contact

Inclusive Participation

Persons with disabilities who need accommodations or have questions about access may contact the program sponsoring the event, as listed above.

All University programs and activities are open and available to all regardless of race, sex, color, ethnicity or national origin.