Time
Tuesday, Sep. 05, 2023
5:30 - 7 p.m.
PST
Location
MSR 130
Who is Invited
Students
In this workshop, we will be discussing the optimization of rest, recovery, nutrition, and training load to promote higher athletic performance. We will also be discussing complications that can occur with inadequate rest and recovery.
Presenter: Dr. Javan, DO, CAQSM
