Time
Monday, Oct. 14, 2024
5 - 6:30 p.m. PST
Location
J. Burton Vasche Library 102
Who's Invited
Students
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You are invited to attend a workshop dedicated to the optimization of rest, recovery, nutrition, and training load to enhance athletic performance. Join us as Dr. Javan, shares valuable insights and discusses the complications that can arise from inadequate rest and recovery.

Presenter: Dr. Javan, DO, CAQSM