The Mama Challenge on Nov. 6

Feeling overwhelmed by motherhood or struggling to find fulfillment? Join us for The Mamá Challenge, a supportive workshop series designed to help you navigate these feelings. This semester, we’re offering two workshops:

1. The Soothing Mom: Learn techniques to nurture yourself with compassion and care.
2. The Power of Mama Bear: Discover strategies to inspire and motivate yourself to achieve your goals.

Together, we’ll work through these challenges and build a more balanced and empowered parenting experience.

Facilitators: Julia Rosas-Nieto, LMFT and Sandra Ruiz 

Register for The Mama Challenge