The Mama Challenge

Is motherhood feeling overstimulating or just feeling deficient? Come join us in accepting and working through The Mamá Challenge. This workshop is one of two series that will be in place this semester. The first workshop will focus on the Soothing Mom where we will learn how to treat ourselves in a supportive and kind manner. The second part of this workshop will emphasize the power of Mama Bear where we will learn to motivate ourselves to accomplish our goals.

Facilitator: Julia Rosas-Nieto, LMFT & Sandra Ruiz 

Register for the Mama Challenge