Time
Thursday, Nov. 03, 2022
2 - 2:30 p.m.
PST
Location
Zoom
Who is Invited
Students
Do you want to learn how to increase mindfulness? Turn self-criticism into self-compassion? This workshop highlights three elements of self-compassion and how to incorporate daily practices into your life to increase well-being.
Log on and join Health Education & Promotion (HEP).
