It has been said that you can't feel anxious in a relaxed body.
Come join Every Now and Zen Yoga where we will connect with our breath, stretch and relax our bodies, and bring peace and calm to our minds.
Facilitator: Susan Brumm, LPCC
It has been said that you can't feel anxious in a relaxed body.
Come join Every Now and Zen Yoga where we will connect with our breath, stretch and relax our bodies, and bring peace and calm to our minds.
Facilitator: Susan Brumm, LPCC