Time
Tuesday, Apr. 15, 2025
2:30 - 4 p.m. PST
2:30 - 4 p.m. PST
Location
Student Services Annex Conference Room
Who's Invited
Campus Community
Spring '25: Breath & Be
Feeling stressed out and need some time to focus on the present moment? Please join us to drift into a meditative state by practicing mindful compassionate strategies. This group will be more of a drop-in meditation workshop and there might be students sitting down and walking away at different times. Feel free to bring your yoga mat, blanket, or floor pillows.
Facilitators: Juila Rosas-Nieto, LMFT & Jennifer Staffero, LCSW