Time
Tuesday, Mar. 14, 2023
11 - 11:30 a.m. PST
11 - 11:30 a.m. PST
Location
Zoom
Who's Invited
Students
Do you want to learn how to increase mindfulness? Turn self-criticism into self-compassion? This workshop highlights three elements of self-compassion and how to incorporate daily practices in your life to increase well-being. Hosted by Health Education & Promotion (HEP).