2 - 3 p.m. PST
CSU's Got Talent: Digital Nutrition: Deguilt Your Tech-Use and Optimize Your Wellbeing
Presented by: Jocelyn Brewer, psychologist, speaker, educator, and media commentator
The tech genie is out of the bottle and learning to master our tech habits is a modern-day skill rarely effectively taught in schools or colleges. Digital Nutrition is about the intentional and intelligent use of devices and the conscious consumption of news, media, and information. Learn how to apply the Digital Nutrition philosophy and use the analogy with food to rethink the way we approach digital wellbeing. This is a positive, proactive, guilt and shame-free way to amplify the best parts of what the digital era can offer.
No Registration Required. Please join as a “Guest” and type in your CAMPUS/Your Full Name (for example Stan State/Steven Spielberg)