Resiliency Wellness Workshop

Event date

Wednesday, October 11, 2017 - 1:00pm to 2:30pm

Location

MSR 130C

Contact

Kassidy Liles/ Psychological Counseling Services

Phone

209-667-3381

Email

kliles@csustan.edu

image of female praising the sun; Designed by FreepikThis workshop will define resiliency and give you the 7 traits of resilient people.  Are we born resilient or can we learn to be more resilient by practicing emotional regulation, impulse control and more flexible thinking that promotes a growth mindset?  All seven traits will be defined and discussed. Workshop presented by Ann Marie Washington, LCSW.

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