Self-Compassion Group on Apr. 19

Event date

Monday, April 19, 2021 - 1:30pm to 3:00pm

Location

Zoom

Who's invited

Students

Contact

Sandra Ruiz

Phone

(209) 667-3381

Email

sruiz@csustan.edu
Girl hugging a heart.

Accessibility Information

Persons with disabilities who need accommodations or have questions about access may contact the program sponsoring the event, as listed above.

Event Details

Self-compassion involves treating ourselves kindly like we would a good friend we care about. You will learn ways to stop being so hard on yourself and gain practical skills to help bring self-compassion into your daily life. This group will be experiential and full of discussion, so be prepared to participate!

Presenters: Jennifer Staffero, LCSW & Julia Rosas-Nieto, LMFT

Register for Zoom Info