Workshop: 3 Elements of Self-Compassion

Event date

Thursday, March 4, 2021 - 9:30am to 10:00am

Location

Zoom

Who's invited

Students

Contact

Megan Rowe

Phone

(209) 664-6551

Email

mchristianson1@csustan.edu
A cup of tea next to flowers and a candle.

Accessibility Information

Persons with disabilities who need accommodations or have questions about access may contact the program sponsoring the event, as listed above.

Event Details

On behalf of Health Education & Promotion (HEP), this workshop addresses the three core elements that we bring to bear when we are in pain: mindfulness, self-kindness, and common humanity.

Join via Zoom