Guided Practice: Deep Breathing

Event date

Monday, October 19, 2020 - 10:45am to 11:00am

Location

Zoom

Who's invited

Campus Community

Contact

Megan Rowe

Phone

209-664-6551

Email

mchristianson1@csustan.edu
person meditating

Accessibility Information

Persons with disabilities who need accommodations or have questions about access may contact the program sponsoring the event, as listed above.

Event Details

Deep breathing is a great way to build resilience to stress, anxiety and anger. Join us as we will engage in a simple and easy-to-remember deep breathing sequence.

Event time: 10:50 a.m. to 11:00 a.m.

Join via Zoom