Event date
Friday, February 26, 2021 - 4:00pm to 4:50pm
Location
Zoom
Who's invited
Campus Community
Contact
Sara Rhodes
Phone
(209) 667-3706
srhodes2@csustan.edu
Accessibility Information
Persons with disabilities who need accommodations or have questions about access may contact the program sponsoring the event, as listed above.
Event Details
Come learn the fundamental pillars of exercise. This class walks you through how to perform exercises, both weighted and bodyweight, with comprehensive detail. When you leave this class you will have the skills necessary to create your own workout routine, and be confident in your understanding of basic movement patterns. Come join and learn us today!
Campus Recreation Activities Waiver for Spring 2021
It is mandatory that all participants (students, faculty/staff, alumni) read, agree to and sign an updated Release of Liability waiver before participating in any activity. This waiver will be valid for all virtual activities held by Campus Recreation through the completion of the spring 2021 sessions.