Group X - Body Weight Strong with Noah on Apr. 9

Event date

Friday, April 9, 2021 - 4:00pm to 4:50pm

Location

Zoom

Who's invited

Campus Community

Contact

Sara Rhodes

Phone

(209) 667-3706

Email

srhodes2@csustan.edu
Workout weights.

Accessibility Information

Persons with disabilities who need accommodations or have questions about access may contact the program sponsoring the event, as listed above.

Event Details

Come learn the fundamental pillars of exercise. This class walks you through how to perform exercises, both weighted and bodyweight, with comprehensive detail. When you leave this class you will have the skills necessary to create your own workout routine, and be confident in your understanding of basic movement patterns. Come join and learn us today!

Join via Zoom


Campus Recreation Activities Waiver for Spring 2021
It is mandatory that all participants (students, faculty/staff, alumni) read, agree to and sign an updated Release of Liability waiver before participating in any activity. This waiver will be valid for all virtual activities held by Campus Recreation through the completion of the spring 2021 sessions.

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