Warrior Personal Training
StanRec is proud to feature our NEW Warrior Personal Training program. This is personal training tailored to help you reach your desired fitness level. Your exercise program will be personalized to help you excel in your fitness goals. The SRC's personal trainers will discuss your exercise and health history, as well as your personal goals then prescribe an exercise regimen to fit your needs.
Let a trainer help you:
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| Fitness Assessment | Sessions | Fee per session/ per person |
| Fitness Assessment Includes body composition, cardiovascular endurance, flexibility assessment, muscular strength and endurance. The assessment is required for all first time participants. |
1 | $25.00 |
Personal Training |
Sessions | Fee per session/ per person |
| One-on-One Select Personal Training An efficient workout program designed just for you to improve your health and fitness level! *Must complete a Fitness Assessment Session with your chosen trainer. |
1 - 4 | $30.00 |
| 5 or more | $25.00 | |
| Two-on-One Personal Training (2 individuals to 1 trainer) Do you have similar training goals as a friend or maybe you want a partner to attack your fitness pursuits with the additional support and encouragement? Then hit the training floor and experience the challenge together. It is recommended that your training partner be of a similar fitness level. Requires both clients at each session. *Must complete a Fitness Assessment with your chosen trainer. |
1 - 4 | $20.00 |
| 5 or more | $15.00 | |
All sessions (assessments and personal training) are 60 minutes and must be purchased in advance. Only SRC Personal Trainers are allowed to conduct personal training in the Fitness Center.
Cancellations & Tardiness
Sessions must be canceled 24 hours in advance to avoid being charged for a no-show. Participants will be charged for all no-show sessions. All clients and trainers are required to arrive at the scheduled time. If you are more than 15 minutes late to your session, you will be charged for the full session.
Refunds
There are no refunds for sessions purchased. Refunds or credits will not be issued for unused sessions. All sessions expire by the end of the current semester/term.
Expiration Dates
Sessions purchased during Spring and Summer 2013 expire August 17, 2013.
How to Sign Up
Complete the Warrior Personal Training packet available at the top of this page and bring with you to the SRC to pay your fees (cash or check only). Once fees are paid you will be contacted by a trainer in 2 - 3 business days.
Returning Clients
Clients who have completed the number of sessions purchased must re-submit their registration packet. The fitness assessment does not need to be redone.