Fitness Resources
Magazines
» Student Health 101
» Eating Well
» Men's Fitness Magazine
» Men's Health Magazine
» Women's Fitness Magazine
» Women's Health Magazine
Other Resources
» College Students & Health Eating/Exercising/Weight Management
» Physical & Brain Exercise Boost Memory
» NIRSA
» Student Health Center
» Web MD
» WebMD BMI Calculator
» WebMD Fitness & Exercise Calorie Calculator
» Why Should College Students Exercise?
Exercise guidelines that may be helpful to your workout routine
» Body Fat Percentages.pdf
» Fitting Physical Activity Into Your Day.pdf
» Indoor Circuit.pdf
» Stadium Circuit.pdf
» Stretching the Truth.pdf
» Workout Routine - Adjustable and Flexible.pdf