Hygiene Supplies For Hygiene include a bar of soap, liquid dish detergent, shampoo, toothpaste, toothbrushes, tissues, toilet paper, and sanitary napkins should be included in your kit. Medical Supplies Your Medical kit needs to include a complete first aid kit. These kits may be purchased from a number or sources or put together piece-by-piece. Remember to include any prescription medications that your family takes. Also include a written list of prescriptions, allergies, and your doctors’ address and phone number. You should have a first aid kit in your home, one for each car, and in your office. The following supplies are recommended for any first aid kit you buy or assemble:

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